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Mental Health Services on the NHS There has been a huge increase in people seeking treatment for mental health issues and the NHS has responded by offering services. This includes: The Long Term Plan has made the commitment to increase the amount of money spent on mental health services more quickly than the NHS budget in general. This includes special suicide prevention services. Getting help One of four of us will experience mental health issues at some moment in our lives. The good news is there are many avenues to seek help, and many of us will improve over time. It is crucial to know what help is available and who can offer it. You can seek help from a variety of sources like your GP (primary care medical doctor) or your local health center or a community mental health team. These teams are comprised of occupational therapists, nurses psychotherapists, psychotherapists, and speech and language therapists who work together with people who use the service. You can get individual or group therapy depending on the type of assistance you need. Your doctor will typically ask you to fill in an application form to refer you to a local mental health team. They will also talk with you about the kind of help you require. You will be seen by members of the mental team like psychologist, psychiatrist or social worker. In some cases the clinical nurse specialist will perform your assessment and treatment. You can contact the NHS 111 helpline if you are in an emergency. If you already receive mental health services it is recommended to call your usual team first, unless it's out of office hours, on a weekend, or a bank holiday. The Five Year Forward View for Mental Health detailed plans to establish multidisciplinary team of mental health professionals in the community which are connected to primary care networks. These teams will increase the quality of the mental health services delivered to people experiencing a crisis, and offer support to them within their communities and at home rather than in hospitals. The plan also aims to make crisis services more accessible by reducing wait times and opening up more beds. It also proposes a mental transport vehicle and ensure that all ambulances are stocked with a mental liaison nurse in the control room to make sure that patients who are suffering from mental illness are assisted in emergency situations. Treatment options The NHS provides a wide range of treatment options for mental health conditions. Less severe disorders are often treated by GPs however more serious disorders require specialists. These teams are located in community and primary health services for mental health as well as psychiatric hospitals. There are also safe places where you can get help when you're in a crisis. Talking treatments for anxiety and depression are among the most popular treatments. These programs, previously known as IAPT (Interactive Assessment and Psychotherapy) have seen their referral numbers increase every year since they were introduced in 2008. The NHS Long Term Plan commits to expanding these services so that 1.9 million people will be able to use them in 2023/2024. Psychiatric medications are another crucial component of treatment. They can help alleviate symptoms by altering how the brain's chemicals function. They can also be used to lessen the negative effects of other treatments. Your doctor will prescribe the appropriate medicine for you. There are many different types of talking therapies, including group therapy and individual therapy. Some of these are delivered in person, but others can be delivered remotely. Some patients prefer to receive treatment in person, but that is a personal decision. Mind is one of many charities that offer support groups and classes. The site contains a wealth of information that is reliable however, be aware that there are a lot of false or misleading claims on the internet regarding mental health issues. The NHS is working to improve the quality of mental health care, but it is struggling to meet the demand. There are 54 mental health trusts across the UK and the majority of are funded by clinical commissioning groups to deliver their service. They are typically located in a particular region however, they can also be commissioned to provide national services. The absence of resources is a major problem. There are also concerns over mental health checkup of care, and the shortage of psychiatrists and nurses. The NHS is working to improve the quality of care by offering more training and developing new ways of working. It also offers more secure and efficient methods to treat those who are in crisis. This includes mobile crisis teams and safe space. We are here to help you Since the NHS was established 70 years ago, there have been positive changes for people suffering from mental health issues. The treatment options have gotten better and social barriers have been broken down. But there is still more to be done. Patients who are experiencing a mental health crisis need to be able to get the assistance they require quickly and easily. The NHS is striving to improve the quality of services so that people in need receive help. In 2020/21, we will ensure that all acute hospitals offer a mental health liaison service, both in A&E and on inpatient wards, and that 70% of these will meet the core 24 standard by 2023/24. Then mental health checkup will work towards 100% coverage. We will also increase community services, including talking therapy, to offer support for hundreds of thousands of people suffering from mental health conditions regardless of whether they are common or severe. We will continue to develop our national Improving Access to Psychological Therapies program (IAPT) to ensure that more people with mental health conditions can be seen more quickly by qualified therapists. The NHS provides free, confidential helplines for anyone struggling with a mental health issue. They include the Samaritans, Mind and Rethink. These helplines are operated by trained volunteers. They offer the opportunity to talk with someone in a secure environment, or offer information and advice on how to deal with your mental health concerns. There are a variety of local organizations that provide assistance and support to those with mental health issues. These include self-help guides, coping strategies, and activities to try. Many of these organisations also provide support groups in person for those who would prefer this type of support. The University's Open Door Team offers a drop-in counseling service for students struggling or stressed. There's also the Nightline student counselling service that offers confidential listening and support from experienced volunteers, or information about other services. Charities such as Mind and Rethink can provide an abundance of information and support both online and in local groups. They offer a variety of activities and courses ranging including mindfulness classes to art classes that are beneficial for those with mental health issues. Referrals Mental health services are under strain and GPs are forced to make difficult choices regarding the best specialist services to refer their patients to. The doctor will take a patient's medical history into account and then refer them to a service they believe could be able to assist. They can refer a patient either to an NHS trust or an independent provider. A mental health specialist will assess the referral to determine if it is appropriate or not. If the specialist isn't satisfied with the referral, they'll call the GP to discuss their decision and explain the reasons. They can also ask the GP for more information or to modify the referral. Referrals to a local Community Mental Health Team (CMHT) may be made via the NHS e-Referral Service (e-RS). The system lets doctors and other healthcare professionals to direct patients to a preliminary clinical assessment service for mental health or directly to an appointment. However there are some exceptions. CMHTs offer both options and the system isn't able to be used for every kind of mental health referral. A GP may decide to refer a person to a specialized community mental health service (CMT). They are typically run by a large hospital or local healthcare organisation. CMTs are a great option for those who require to consult a psychologist or psychiatrist but don't require inpatient care. They can also provide an early intervention program where a psychiatrist works with a therapy therapist to help someone overcome an issue or improve the quality of their lives. CMTs have the responsibility of making sure that all referrals are made within a reasonable amount of time. One of the problems is that a lot of referrals are considered urgent, despite the fact that they may not be. This can cause people who aren't in crisis to be rushed and suffer delays. To address this issue, certain CMHTs are working to establish more uniform standards for what constitutes an urgent referral. This has been accomplished through the use of a standardised referral proforma that requires a referrer to consider whether the case is urgent. The form has a checkbox that the referrer is able to tick when the referral is urgent.